Achieving perfect hair doesn’t have to be a costly or time-consuming endeavor. By following these five simple steps, you can have shiny, healthy hair that will turn heads. 

1. The first step is to focus on your diet and overall health. Eating a balanced, nutrient-rich diet will do wonders for your hair’s shine and health. Additionally, staying hydrated by drinking eight to ten glasses of water a day is crucial, as hair is made up of 25% water. By taking care of your body from the inside out, you’ll be well on your way to perfect hair.

2. After washing your hair, dry it at room temperature while blotting up any excess moisture with an absorbent towel. Don’t rub too firmly. Avoid using hot rollers, flat irons, curling irons, or blow-drying if at all feasible. Your hair will eventually become brittle and damaged from artificial heating. When possible, try to be yourself.

3. Use the appropriate hairbrush to avoid needless hair damage. Use a wide-tooth comb only on damp hair, combing from tip to root without touching the roots. Avoid detangling damp hair with a strong steel comb since it can cause significant damage.

4. Take small portions of your hair and slowly twist them in a gradual downward motion to remove trichomonosis, often known as split ends. Split ends will protrude. To remove the damaged cuticles and leave a naturally layered appearance, carefully cut into the twisted portion with sharp scissors while avoiding cutting all the way through. To equalize the effect, remove roughly the same amount from each twist.

5. By following a few easy tips, hair loss can be delayed or even stopped, albeit they most likely won’t treat the underlying cause. Blending bananas with honey, yogurt, and low-fat milk and drinking it every day will help repair hair follicles. Although supplements like vitamin B6, zinc, and vitamin E, will also be helpful, reducing stress and getting enough sleep may be just as effective.

Whether we are 9 or 90, male or female, we are all completely obsessed with our hair. Take care of yourself first, and your hair will show that you gave it some thought. The strength of the Biblical Samson was in his magnificent, flowing hair. Your hair also conveys your power.