Don’t Let Fear Hold You Back From Doing Things That Scare You.

If you’re afraid of something, chances are there’s a reason why. It might not be rational, but fear is an emotion that we often feel without knowing why. Sometimes, our fears are based on real threats, such as getting hurt by a car accident or contracting a deadly disease. Other times, our fears are irrational, like fearing spiders or clowns. Whatever the case, it’s important to recognize that fear isn’t necessarily bad; it’s just a natural response to danger.

These Quotes to Emotional Strength will help you discover and unleash your inner strength.

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• “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.“ Buddha 
• “Being deeply loved by someone gives you strength while loving someone deeply gives you courage.” Lao Tzu 
• “Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi
• “Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” Paulo Coelho

• “Unlike beauty and loveliness that fades with the passing of time, nothing and no one can ever take our wisdom and inner strength away from us.” Dipa Sanatani
• “Be strong because things will get better. It may be stormy now but it never rains forever.” Evan Carmichael
• “Silence is a source of great strength. “Lao Tzu
• “It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.” Seneca

• “As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.” Vincent van Gogh
• “No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” Alana Stewart
• “Be faithful in small things because it is in them that your strength lies.“ Mother Teresa
• “Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston Churchill 
• “You have power over your mind – not outside events. Realize this, and you will find strength.” Marcus Aurelius
• “That which does not kill us makes us stronger.“Friedrich Nietzsche
• “The world breaks everyone, and afterward, some are strong at the broken places.“ Ernest Hemingway
• “The gem cannot be polished without friction, nor man perfected without trials.” Confucius
• “Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.” Vivian Greene

• “He who is not courageous enough to take risks will accomplish nothing in life.” Muhammad Ali
• “I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.” Anna Freud
• “You never know how strong you are until being strong is the only choice you have.” Bob Marley
• “They say everything you go through in your childhood builds character and inner strength.” Curtis Joseph
• “The sun shall always rise upon a new day and there shall always be a rose garden within me. Yes, there is a part of me that is broken, but my broken soil gives way to my wild roses.” C. JoyBell C.
• “Courage and perseverance have a magical talisman before which difficulties disappear and obstacles vanish into air.” John Quincy Adams
• “In the depth of winter, I finally learned that there lay within me an invincible summer.” Albert Camus
• “Nothing can dim the light which shines from within.” Maya Angelou
• “It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.” Dalai Lama

Check out here a great collection of inspirational books written by Dalai Lama.

• “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela
• “No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” Buddha 

• “Problems are not stopping signs; they are guidelines.”  Robert Schuller
• “We may get knocked down on the outside, but the key to living in victory is to learn how to get up on the inside.” Joel Osteen
• “Go within every day and find the inner strength so that the world will not blow your candle out.” Katherine Dunham
• “Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.” Vivian Greene
• “Build upon strengths, and weaknesses will gradually take care of themselves.” Joyce C. Lock
• “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” Dalai Lama
• Shallow men believe in luck. Strong men believe in cause and effect.” Ralph Waldo Emerson
• “Life shrinks or expands in proportion to one’s courage.” Anais Nin
• “You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am.’ “ Mariah Carey
•  “Go within every day and find the inner strength so that the world will not blow your candle out.” Katherine Dunham

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• “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” Arnold Schwarzenegger
• “Go within every day and find the inner strength so that the world will not blow your candle out.” Katherine Dunham
• “Self-love and believing in yourself gives you the power and courage to change your life.” Amanda Ray
• “Inner strength is measured by what we can bear and how long.” Invajy
• “The greatest test of courage on the earth is to bear defeat without losing heart.” Arvind Jain
• “Every adversity, every failure, every heartache carries with it the seed of a greater or equal benefit.” Napoleon Hill

• “I am not afraid of storms, for I am learning how to sail my ship.” Louisa May Alcott

•  “All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me…. You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” Walt Disney
• “Failure will never overtake you if your determination to succeed is strong enough!”  Og Mandino
• “There are no easy answers, but there are simple answers. We must have the courage to do what we know is morally right.” Ronald Reagan
• “You have power over your mind – not outside events. Realize this, and you will find strength.” Marcus Aurelius
• “Courage is resistance to fear, mastery of fear, not absence of fear.” Mark Twain

• “When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way. “ Dalai Lama
• “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” Dale Carnegie
• “The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” Max Lerner

Stay happy and continue to be brave in the face of your challenges. If you liked these quotes on emotional strength, please share them on your favorite social networks.