Inspirational Books that can change your life

Sometimes a lifetime can be a roller coaster. When we experience highs and lows, there are many ups and downs.

When you accept our pursuit of goals, life will become easier, which will inevitably present challenges and obstacles. This is why some additional sources of inspiration (such as inspirational books) never hurt anyone.

I chose the following inspirational books because they can meet your needs. These books will challenge you to question your current views and develop them in unexpected ways. Overall, these inspirational books will provide you with enough inspiration sources to ignite your inner world!

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Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series) by  Gary John Bishop 

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ”Wake up to the miracle you are,” he directs. ”Here’s what you’ve forgotten: You’re a fu*king miracle of being.” It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Coffee Self-Talk: 5 Minutes a Day to Start Living Your Magical Life by  Kristen Helmstetter 

Coffee Self-Talk is a powerful, life-changing routine that takes only 5 minutes a day. What if you could wake up every morning feeling more incredible than ever before… in 5 minutes? Living the most epic life! Your mind mastered! Your life is on a path to shimmering happiness! 

Coffee Self-Talk transforms your life by boosting your self-esteem, filling you with happiness, and helping you attract the magical life you dream of living. And, very importantly, it creates feelings of wholeness and worthiness. All this, with your next cup of coffee.

Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again by  Lysa TerKeurst 

You deserve to stop suffering because of what other people have done to you.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by  Megan Logan MSW LCSW 

Unlock the life-changing power of self-love with this workbook for women In a woman’s journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. By building better relationships with themselves, women can develop the confidence they need to take on the world. Witty prompts, quizzes, and creative activities designed by therapist Megan Logan make it fun to build self-care habits. Proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. Full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness. 

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by  James Clear 

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Learn how to:
    make time for new habits (even when life gets crazy);
    overcome a lack of motivation and willpower;
    design your environment to make success easier;
    get back on track when you fall off course;
…and much more.

Rock Bottom is Where Bad Bitches Are Built: Find Your Footing; Conquer the Climb by  Dr. Erica Adkins  

Rock Bottom is Where Bad Bitches Are Built is a unique memoir, chronicling the author’s journey from rock bottom to resilience that will inspire readers to find their own path to healing.  Dr. Adkins takes you on the journey of her life. Of her pain. She shows you that pain and trauma can happen to anyone and that you can not only HEAL but you can GROW and THRIVE following horrific incidents. 

Get Out of Your Own Way: Overcoming Self-Defeating Behavior by  Mark Goulston 

Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by  Vex King 

 

In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: 

– practice self-care, overcome toxic energy, and prioritize your wellbeing 
– cultivate positive lifestyle habits, including mindfulness and meditation 
– change your beliefs to invite great opportunities into your life
– manifest your goals using tried-and-tested techniques
– overcome fear and flow with the Universe
– find your higher purpose and become a shining light for others 

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance) by  Nick Trenton 

Stop Overthinking is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works by Dan Harris

10% Happier takes listeners on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene and leaves them with a takeaway that could actually change their lives.

 

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