Yoga Quotes on Life and Balance

best yoga quotes

Yoga is a form of alternative medicine from India. It combines physical and mental disciplines to achieve inner peace, relaxation, and reduction of stress and anxiety. Given that yoga is a good practice for the body and mind, we can say that this practice gives people inner peace, and a state of balance and helps them to overcome daily challenges.

Therefore, we have compiled some of the most amazing yoga quotes to motivate you and find the balance you need in life.

“People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. “– Zig Ziglar

“Balancing in yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again with playfulness? Do we have the focus, skill, and attunement to find the still point within it all?” – Shiva Rea

“Yoga is not a religion. It is a science, science of well-being, a science of youthfulness, a science of integrating body, mind, and soul.” ― Amit Ray

“When you find peace within yourself, you become the kind of person who can live at peace with others. “ –  Peace Pilgrim

yoga quote

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen

“First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end. “ – Aristotle

 “We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths. “ – Etty Hittlesum

 “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala, Fire of Love

“Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like. “ – Ethan Walker III

yoga quote

“Yoga begins right where I am – not where I was yesterday or where I long to be. “ – Linda Sparrowe

“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra

“Yoga teaches us to cure what need not be endured and endure what cannot be cured. “- B.K.S. Iyengar

“Yoga is the perfect opportunity to be curious about who you are. “  Jason Crandell

”Change only happens in the present moment. The past is already done. The future is just energy and intention.” ― Kino MacGregor

“You either get bitter or get better. It’s that simple. You either take what has been dealt to you and allow it to make you a better person, or you allow it to tear you down. The choice does not belong to fate, it belongs to you. “ – Josh Shipp

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. “ – Jay Fields

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. “ – Thich Nhat Hanh

yoga quote

“Change is not only inevitable but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life. “ – Julie Weiland

“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul. “-  Rumi

”Yoga is the fountain of youth. You’re only as young as your spine is flexible.” ― Bob Harper

“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth. “ –  Buddha

“The world is the gymnasium where we come to make ourselves strong. “ – Swami Vivekananda

“Remember the emphasis on the heart. The mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered. “ – Osho

“For me, yoga is not just a workout – it’s about working on yourself. “ – Mary Glover

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied. “ – Aadil Palkhivala

“The attitude of gratitude is the highest yoga. “ –  Yogi Bhajan

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ― Socrates

“If we practice yoga long enough, the practice changes to suit our needs. It’s important to acknowledge that the practice isn’t meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully, we are able to find a practice that suits us. And if you practice yoga long enough, that will change many times. What exactly that looks like is going to be different for each person.” ― Tiffany Cruikshank, founder of Yoga Medicine

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” ― Buddha

“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita

“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.“– Osho

”Yoga teaches us to cure what need not be endured and endure what cannot be cured” ― B.K.S Iyengar

“When you find peace within yourself, you become the kind of person who can live at peace with others. “ – Peace Pilgrim

If you want to be motivated to find harmony and peace in your life, I invite you to read the following posts:

  1. How to stay positive everyday
  2. Positive Affirmations That Will Change Your Life
  3. BUDDHA QUOTES on life, love and spirituality

Please don’t forget to share these great Yoga Quotes with your family and friends on your favorite social media network.

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